2) I’m increasing muscle dramatically while still slightly cutting body fat. To gain the 10 lbs, it looks like I gained 12 lbs of muscle and lost 2 lbs of fat. That’s a lot when you only have 18.1 lbs of fat left in your whole body!

Link
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s