When I was at 180 lbs my gym’s body composition analysis computer said I was at 10‰ body fat. I’m pretty sure that with the addition of more muscle mass, my 10‰ body fat spot is someplace between 190-195 lbs now. I’m going to do that test right now, I haven’t done one for about six weeks.

Link
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s